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'<p>
<strong> 關注咖評(微信公衆號 vdailycom ) 發現美好咖啡館 開一家自己的小店</strong></p>
<p>
如今,咖啡在我們生活中扮演着重要的角色,但是關於這杯小小的咖啡,你卻未必懂得其中厲害。比如,你可能不知道,有時咖啡是良藥,但是有時,它可能成爲“毒品”?</p>
<p>
<strong> 別把喝咖啡當普通飲料哦</strong></p>
<p>
它能讓你精神煥發,它能讓你顏值大增,它能讓你反應迅速,最關鍵的,就現在一杯咖啡的價格,它至少能讓別人覺得你收入棒棒嗒。</p>
<p style="text-align: center;">
<img alt="" src="/uploads/allimg/170718/12-1FGQ05151227.jpg" style="width: 320px; height: 213px;" /></p>
<p>
咖啡不能白喝,必須得喝出附加值,否則除了上面這些不着調的理由,也只是白白搭了大把銀子。所以,除了喝下去的咖啡,你還得有說出來的道道。</p>
<p>
<strong> 當你喝咖啡時,你知道自己在喝什麼嗎?</strong></p>
<p>
實話跟你說吧,你在服用全世界受衆最多的精神類藥物——咖啡因。其實,我們老祖宗“神農氏”發現了天然含有咖啡因的茶後,華夏兒女已經上癮5000年啦。墨西哥人的反應慢了點,要過了1500年後,他們才從可可豆中體驗到了這種神奇的物質,生產力纔有所提高。而非洲人民得感謝埃塞俄比亞的一位名叫Kaldi的牧羊人。他的小綿羊喫了一種紅色漿果後嗨翻了天,好奇之下,他也抓了一把放在嘴裏大嚼,結果當場就“與羊共舞”啦。</p>
<p>
最誇張的就是美國人。大家都熟悉的星巴克,你知道一天賣出多少杯咖啡嗎?2600萬杯!沒概念?好吧,也就是4個標準游泳池的量。</p>
<p>
如果你還能說出生產咖啡因的植物有60種,說不定身旁的女神都會對你投來欣賞的目光。畢竟,喝咖啡誰都會,但知識不是誰都有啊!</p>
<p>
<strong> 當你喝咖啡時,你知道你的身體發生了什麼嗎?</strong></p>
<p>
<strong> 1.我們能像運動員一樣,表現更強。</strong></p>
<p>
咖啡因能抑制疲勞感,讓我們感覺更好。有一個關於21項運動的研究發現,攝入足量咖啡因的運動員在類似跑步、划船、越野滑雪、自行車賽等運動中表現出色,簡直是迅如疾風,動如脫兔。保守估計,運動表現能提高至少三個百分點。</p>
<p>
<strong> 2.我們能像戰士一樣,精力集中。</strong></p>
<p>
知道美國大片裏的猛男們爲什麼都愛嚼口香糖嗎?那是因爲這類口香糖每根可能都含有100毫克的咖啡因(相當於一杯咖啡的含量)。此外,那些雞肉罐頭、能量棒啥的,一查,都可能屬於咖啡因檢測超標。</p>
<p>
話得說回來,有得就有失。</p>
<p>
話得說回來,有得就有失。</p>
<p>
喝完咖啡就能馬上入睡的,肯定屬於武學奇才。咖啡因雖然不會像酒精一樣影響淺層睡眠,但它會干擾睡眠的第三、四階段——也就是我們最能得到休息,也最能恢復體力的深度睡眠。其結果可能會產生惡性循環,白天昏昏沉沉,然後攝入更多咖啡因以保持清醒,最終變成今夜無人入眠。</p>
<p>
另外,請神容易送神難。一般而言,人體系統排出50%的咖啡因需要約5個小時。當然,這還和你的體重、遺傳基因、生活方式等等有關。</p>
<p>
未來媽媽們注意了,你們新陳代謝咖啡因的時間就要長一些。吸菸的朋友們,你們新陳代謝咖啡因的速度要比正常人快兩倍,因此獲得的刺激也會少一些。</p>
<p>
要想快速新陳代謝,強烈建議向兔子們學習,多喫些捲心菜、花椰菜、芹菜和胡蘿蔔。</p>
<p>
說了這麼多,你還得知道,我們這麼愛喝咖啡是有光榮傳統的。巴赫、貝多芬和拿破崙這三兄弟就不說了,統統是重度咖啡因消費者。伏爾泰也是同道中人,他聲稱自己的哲學思想歸功於咖啡。本傑明•富蘭克林簡直就是咖啡的代言人,連廣告語都想好了,“咖啡能使人愉悅而不中毒”。最後,要說一下永遠精力充沛的羅斯福,據稱每天要喝下一加侖的含咖啡因飲料。</p>
<p>
底線還是要有的,如果你想享用咖啡而又不被其牽絆,記住,一天最多三杯。畢竟,一直精神亢奮也不是個事嘛。</p>
<p>
凡事需有度,一定要避免各種物質成癮!</p>
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),
'is_post' => 1,
'mobile_domain' => '',
'tid' => 1,
'url' => 'https://gafei.com/list-7yuezixun.html',
'total' => 1,
'field' =>
array (
),
),
) |
urlrule |
'/views-106764-[page].html' |
fix_html_now_url |
'' |
my_web_url |
'https://cno.gafei.com/views-106764' |
get |
array (
's' => 'article',
'c' => 'show',
'id' => '106764',
'm' => 'index',
) |