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'<p>
<strong> 關注咖評(微信公衆號 vdailycom ) 發現美好咖啡館 開一家自己的小店</strong></p>
<p>
如今,越來越多人喜歡上喝咖啡,有人喝咖啡是爲了提神;有人和咖啡是爲了減肥;有人把喝咖啡納入自己生活方式的一部分……但是,喝咖啡也不能過量,如果喝得過多,也可能會產生和服藥同樣的效果。下面,就隨小編一起來看看喝咖啡有哪些禁忌?</p>
<p>
<strong> ◆六種人喝咖啡的壞處多</strong></p>
<p>
1、患高血壓、冠心病、動脈硬化等疾病</p>
<p>
長期或大量飲用咖啡,可引起心血管疾病。</p>
<p>
2、老年婦女</p>
<p>
咖啡會減少鈣質、引起骨質疏鬆。婦女絕經後,每天需要加十倍的鈣量。</p>
<p>
3、胃病患者</p>
<p>
喝咖啡過量可引起胃病惡化。</p>
<p>
4、孕婦</p>
<p>
飲過量咖啡,可導致胎兒畸形或流產。</p>
<p>
5、維生素B1缺乏者</p>
<p>
維生素B1可保持神經系統的平衡和穩定,而咖啡對其有破壞作用。</p>
<p>
6、癌症患者</p>
<p>
飲用過量的咖啡對正常人有致癌的危險。</p>
<p style="text-align: center;">
<img alt="" src="/uploads/allimg/170801/12-1FP111111MG.png" style="width: 346px; height: 219px;" /></p>
<p>
<strong> ◆喝咖啡的五大禁忌</strong></p>
<p>
1、吸菸時忌喝咖啡</p>
<p>
咖啡中的咖啡因,在香菸中尼古丁等誘發物質的作用下,容易使人體某些組織細胞發生變化,甚至誘發癌症。</p>
<p>
2、工作時忌喝咖啡</p>
<p>
工作時喝含有咖啡因的飲料,會增加工作的緊張感,造成心率加快,使血壓升高和膽固醇增多。</p>
<p>
3、飲酒時忌喝咖啡</p>
<p>
白酒與含咖啡因的飲料同飲,會加重酒精對人體的損害。酒精與咖啡因都具有對大腦興奮和抑制作用,使大腦由極度興奮轉入極度抑制,刺激血管擴張,加速血液循環,大大增加心臟負擔。</p>
<p>
4、缺鈣者忌喝咖啡</p>
<p>
經國外研究人員研究表明,喝兩杯咖啡飲料,將損失體內的鈣約15毫克,因此常喝這種飲料的人要多喫肉類、豆製品、蝦皮、海帶、紫菜、木耳等富含鈣質的食品。</p>
<p>
5、忌喝咖啡過多</p>
<p>
飲用咖啡的弊端在於它具有強烈的興奮作用, 10克的咖啡因足以使一個成年人喪命。因此,如果短時間內飲用大量的咖啡,很可能引起中毒。</p>
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